All tiers give you access to personalized training plans, structured one-on-one coaching, and access to our video library

Real improvement takes time. While you will start to hone skills and gain new knowledge immediately, we’re in it for the long run with you. To get the most out of coaching, please be sure that you can commit to a minimum of 3-4 months to ensure that we can help you see the results you’re looking for.

To provide comprehensive, data-driven coaching, we require Team EF Coaching athletes at all levels to have a heart rate monitor and power meter.

Essentials


US$ 225

/month (charged monthly)


Everything you need to become a better athlete.

Pay annually and get one month of coaching free

Structured access to a dedicated cycling coach - twice monthly check-ins

Customized training plan

Twice monthly training plan adjustments

Premium TrainingPeaks account

Full access to our library of coaching content


Core


US$ 425

/month (charged monthly)


Unlimited personal coaching for your goals.

Pay annually and get two months of coaching free

Unlimited access to a dedicated cycling coach

Customized training plan

Unlimited training plan adjustments and dialog with your coach

Premium TrainingPeaks account

Full access to our library of coaching content

Full access to our library of nutrition content

Early access to the EF Pro Cycling team bike sale

$500 discount on purchase of a pro team bike

Early access to Team EF Coaching Training Camps and events


Premium


US$ 675

/month (charged monthly)


The full pro package for ultimate performance.

Pay annually and get Rapha Cycling Club membership + two months of coaching free

Unlimited access to a dedicated cycling coach

Customized training plan

Unlimited training plan adjustments and dialog with your coach

Premium TrainingPeaks account

Full access to our library of coaching content

Full access to our library of nutrition content

Early access to the EF Pro Cycling team bike sale

$500 discount on the purchase of a pro team bike

Early access to Team EF Coaching Training Camps

$500 discount off any Team EF Coaching Training Camp once per year

Access to a nutritionist for customized nutrition plans and recipes

Customized strength training and injury prevention plans

Exclusive discounts from our team partners

Access to EF Education-EasyPost WorldTour team VIP events


Looking for even higher level support?

Our Elite custom coaching offers everything from aerodynamics assessment to at-race support, and everything in between - as specified by clients including WorldTour professionals. Packages start at $1,000 a month.

Schedule a consultation with us below to find out more.

Not sure which plan to pick?

Schedule a free consultation and we will be happy to assist you.

All profits from Team EF Coaching go toward the EF Education-EasyPost professional cycling team.