All tiers give you access to personalized training plans, structured one-on-one coaching, and access to our video library
Real improvement takes time. While you will start to hone skills and gain new knowledge immediately, we’re in it for the long run with you. To get the most out of coaching, please be sure that you can commit to a minimum of 3-4 months to ensure that we can help you see the results you’re looking for.
To provide comprehensive, data-driven coaching, we require Team EF Coaching athletes at all levels to have a heart rate monitor and power meter.
Essentials
US$ 225
/month (charged monthly)
Everything you need to become a better athlete.
Pay annually and get one month of coaching free
Structured access to a dedicated cycling coach - twice monthly check-ins
Customized training plan
Twice monthly training plan adjustments
Today’s Plan Premium account
Full access to our library of coaching content
Core
US$ 425
/month (charged monthly)
Unlimited personal coaching for your goals.
Pay annually and get two months of coaching free
Unlimited access to a dedicated cycling coach
Customized training plan
Unlimited training plan adjustments and dialog with your coach
Today’s Plan Premium account
Full access to our library of coaching content
Full access to our library of nutrition content
Early access to the EF Pro Cycling team bike sale
$500 discount on purchase of a pro team bike
Early access to Team EF Coaching Training Camps and events
Premium
US$ 675
/month (charged monthly)
The full pro package for ultimate performance.
Pay annually and get Rapha Cycling Club membership + two months of coaching free
Unlimited access to a dedicated cycling coach
Customized training plan
Unlimited training plan adjustments and dialog with your coach
Today’s Plan Premium account
Full access to our library of coaching content
Full access to our library of nutrition content
Early access to the EF Pro Cycling team bike sale
$500 discount on the purchase of a pro team bike
Early access to Team EF Coaching Training Camps
$500 discount off any Team EF Coaching Training Camp once per year
Access to a nutritionist for customized nutrition plans and recipes
Customized strength training and injury prevention plans
Exclusive discounts from our team partners
Access to EF Education-EasyPost WorldTour team VIP events
Looking for even higher level support?
Our Elite custom coaching offers everything from aerodynamics assessment to at-race support, and everything in between - as specified by clients including WorldTour professionals. Packages start at $1,000 a month.
Schedule a consultation with us below to find out more.
Still doing the groundwork?
Join the Foundations Training Plan
Not quite ready to commit to a coaching program? Build a strong base and get into shape with our accessible and engaging Foundations Training Plan.
Sign up for just $19.95 a month or $199 a year.
Not sure which plan to pick?
Schedule a free consultation and we will be happy to assist you.
All profits from Team EF Coaching go toward the EF Education-EasyPost professional cycling team.