All tiers give you access to personalized training plans, unlimited one-on-one coaching, and access to our video course library

Real improvement takes time. While you will start to hone skills and gain new knowledge immediately, we’re in it for the long run with you. Please be sure that you can commit to a minimum of 3-4 months to ensure that we can help you see the results you’re looking for.

To provide comprehensive, data-driven coaching, we require Team EF Coaching athletes at all levels to have a heart rate monitor and power meter.

Core


From US$ 425

/month (charged monthly)


Pay annually and get two months of coaching free.

Unlimited access to a dedicated cycling coach

Customized training plan

Unlimited training plan adjustments and dialog with your coach

Today’s Plan Premium account

Full access to our library of coaching content

Full access to our library of nutrition content

Early access to the EF Pro Cycling team bike sale

$500 discount on purchase of a pro team bike

Early access to Team EF Coaching Training Camps and events


Premium


US$ 675

/month (charged monthly)


Pay annually and get a one-year membership to the Rapha Cycling Club + two months of coaching free.

Unlimited access to a dedicated cycling coach

Customized training plan

Unlimited training plan adjustments and dialog with your coach

Today’s Plan Premium account

Full access to our library of coaching content

Full access to our library of nutrition content

Early access to the EF Pro Cycling team bike sale

$500 discount on the purchase of a pro team bike

Early access to Team EF Coaching Training Camps

$500 discount off any Team EF Coaching Training Camp once per year

Access to a nutritionist for customized nutrition plans and recipes

Customized strength training and injury prevention plans

Exclusive discounts from our team partners

Access to EF Education-EasyPost WorldTour team VIP events


Elite


US$ 1995

/month


Train with the support of a World Tour pro with access to our top tier coaches, nutritionist, and aerodynamic specialist.

Unlimited and on-call access to an elite WorldTour cycling coach

Today’s Plan premium account

Full access to our library of coaching content

Access to Team EF coaching webinars

Full access to our library of nutrition content

Customized strength training and injury prevention plans

Customized nutrition plans and recipes

Exclusive discounts from our team partners

Priority access to the team bike sale

Priority access to Team EF Coaching Training Camps

Access to WorldTour team VIP events

US$ 1000 off any Team EF Coaching Camp once per year

Still doing the groundwork?

Join the Foundations Training Plan

Not quite ready to commit to a coaching program? Build a strong base and get into shape with our accessible and engaging Foundations Training Plan.

Sign up for just $19.95 a month or $199 a year.

Not sure which plan to pick?

Schedule a free consultation and we will be happy to assist you.

All profits from Team EF Coaching go toward the EF Education-EasyPost professional cycling team.