Schedule a free consultation

What are your goals? We can help you reach them. Schedule a consultation with a member of our staff to find out more about our coaching programs. All you need to do is fill out the questions below and we will schedule a time to get in touch with you. Consultations are free and require no commitment.

Which level of coaching are you interested in?
Personal details
How should we contact you?
How many years have you been riding a bike or training consistently?
How many days per week do you currently ride?
How many hours of riding per week have you averaged over the last 12 months?
Do you consider yourself competitive or have an interest in racing?
What are your short-term cycling goals?
What are your long-term cycling goals?
What interests you most about working with Team EF Coaching?
Have you been referred by a friend? If so what is their name?
How did you hear about Team EF Coaching?
Tell us a little about yourself (sporting history, goals, lifestyle, etc.)
Do you take part in additional off bike exercise activities? i.e. Yoga, running, gym, hiking, skiing. etc (please list)
Do you own any of the following?