The Team EF Coaching team has guided cyclists of all backgrounds and abilities, from everyday riders to elite professionals, and we bring that same care and commitment to every rider at camp.
The Team EF Coaching Girona Camp is designed for amateur cyclists of all abilities who want an extraordinary week on the bike. Structured, supported, and set against the backdrop of one of professional cycling's most iconic teams.
The camp overlaps with EF Pro Cycling's pre-season training in Girona, giving you a rare look behind the scenes of a WorldTour team. You'll ride the same roads, eat with the same staff, and experience what a professional training environment actually looks like. You don't need to be fast. You need to love cycling.
Come away with sharper fitness, new skills, and a deeper understanding of how the pros prepare. Insights you can take straight back into your own riding.
Your place at camp: $8,950 USD per person, billed in your local currency at checkout.
Not sure if this camp is right for you?
This isn't just a cycling camp. It's your chance to step inside the world of a WorldTour team. For part of the week, you'll share roads, meals, and conversations with EF Pro Cycling athletes and staff, getting a genuine look behind the scenes of elite cycling that very few amateur riders ever experience.
Every detail is designed to give you the same environment the pros use: structured group rides with expert guidance, full ride support, and recovery protocols that help you feel your best every day on the bike. No matter your level, you'll be coached, supported, and challenged appropriately.
Whether you're here for the fitness gains, the insight, or simply a week you'll never forget — this is it.
Hosted at the luxurious Camiral Golf & Wellness Hotel just outside Girona, our five-star base provides the ideal environment to relax and recharge between rides. Surrounded by scenic countryside and world-class cycling terrain, the hotel offers a serene spa, hydrotherapy pools, and expansive landscaped gardens - all designed to support your recovery and wellbeing throughout the camp.
Great food is at the heart or every great training week. Our nutrition program focuses on providing balanced, nutrient-rich meals tailored to support your individual needs and training demands. Using fresh, seasonal ingredients, each meal is carefully crafted to replenish glycogen stores, aid muscle repair, and keep you energized throughout the day - so you can perform at your best, every day of camp. Every athlete also receives a personal consultation with our nutritionist to ensure their fueling strategy is aligned with their goals and physiology.
For years, Catalunya has been a home base for WorldTour teams and pro riders alike, offering unrivaled access to diverse training routes and ideal year-round weather - typically ranging from 13°C in winter to 30°C in summer. It’s also the site of the EF Pro Cycling Service Course, placing you at the heart of professional cycling operations.
Conveniently located just an hour from Barcelona’s international airport, Girona combines world-class cycling with rich history and culture. Off the bike, explore the region’s unique heritage and vibrant local life - making your camp experience as rewarding off-road as on.
The camp is open to cyclists of all abilities. Whether you ride a few times a week or train year-round, you'll be welcomed, supported, and challenged at your own level.
Prices start from $8,950 USD per person for solo occupancy of a room and varies depending only on any extras you may have booked. Additional non-riding guests can join for $1,950 USD. Prices shown are in USD, at checkout you'll automatically be billed in your local currency (USD, CHF, EUR, or GBP).
Have questions before you book? Our coaches are happy to talk through the camp, answer any questions about fitness levels, and help you figure out if this is the right week for you.
*Booking for main guests on link, additional non-riding guests can be added after booking, other extras can be added after booking.
The Team EF Coaching team has guided cyclists of all backgrounds and abilities, from everyday riders to elite professionals, and we bring that same care and commitment to every rider at camp.