Team EF Coaching

Schedule a free consultation

What are your goals? We can help you reach them. Schedule a consultation with a member of our staff to find out more about our coaching programs. All you need to do is fill out the questions below and we will schedule a time to get in touch with you. Consultations are free and require no commitment.


Personal details
How should we contact you?

How many years have you been riding a bike or training consistently?
How many days per week do you currently ride?
How many hours of riding per week have you averaged over the last 12 months?
What is the longest single ride (in hours) that you have completed in your entire life?
How long is your usual ‘long ride’ of the week?
Do you consider yourself competitive or have an interest in racing?
What are you short-term cycling goals?
What are your long-term cycling goals?
What type of bike(s) do you own? [check all that apply]
Which cross-training activities do you participate in?
Have you done any strength and conditioning work in the past, such as free weights, weight machines, or kettlebells?

What interests you most about working with a Team EF coach?